Health Blog

Diet, Matthews, NC

4 Ways A Proper Diet Can Relieve Your Aches & Pains

March 20th, 2021

According to the World Health Organization, 60% of factors related to your health and quality of life are directly related to your lifestyle choices. One of the most important lifestyle choices you can make is choosing to buy and eat healthier foods! Do you have chronic pain? If so, you may want to take a

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Positive-Impact-on-Reducing-Aches-and-Pains, Matthews, NC

How Nutrition Can Have a Positive Impact on Reducing Aches and Pains

May 20th, 2020

If you work with a physical therapist to help manage a chronic pain condition, you will probably receive some nutritional advice as part of the process. Physical therapists are not nutritionists, but providing nutritional advice to patients is well within the scope of a physical therapist’s duties. For some chronic conditions, dietary changes can make

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