How much time do you spend in a chair or on a couch? Did you realize that sitting for 6-8 hours per day—or watching 3-4 hours of television—has been shown to increase the risk of chronic illness and early death? It’s stunning research, especially considering that the average American sits as much as 12 hours
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5 Tips to Stay Active while Having a Desk Job
January 10th, 2020
Is Joint Pain Making Simple Activities Seem Difficult? It’s Time to Seek Help.
January 6th, 2020Do you have more trouble getting dressed or penning handwritten notes than you once did? Are you having trouble keeping up with basic demands of your job? Do you look for excuses to withdraw from some of your favorite activities simply because it hurts to move? Joint pain can turn even the most routine tasks
Aches and pains in the morning? Find out what might be causing them.
October 10th, 2019Are you suffering from aches and pains in the morning? Unfortunately, millions of people experience sore muscles and stiff joints in the morning. There could be a variety of reasons for this, with the severity of pain ranging from mild to even severe in some cases. Aches and pains in the morning are not only
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Recent Posts
The Importance of Seeking the Help of a Physical Therapist Before Turning to Opioids
Ready for a Speedy Recovery? Consider Post-Surgical Rehab
Wondering What’s Causing Your Aches and Pains in the Morning? Physical Therapy Can Help You Get to the Root of Your Pain
Do You Work From a Desk? That Doesn’t Mean You Can’t Still Be Active!
Is the Pain in Your Back Caused by a Herniated Disc? Here’s How to Know.
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