Did You Know You Could Benefit More From Physical Therapy than Opioids? Physical therapy can help you govern your pain without drugs, giving you a chance to break away from your reliance on opioids. Long-term opioid consumption is not a good strategy for managing chronic pain. In addition to the risk of addiction, opioids simply
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Living With Pain? Turn to Physical Therapy Before Opioids
October 10th, 2020
5 Tips to Stay Active while Having a Desk Job
January 10th, 2020How much time do you spend in a chair or on a couch? Did you realize that sitting for 6-8 hours per day—or watching 3-4 hours of television—has been shown to increase the risk of chronic illness and early death? It’s stunning research, especially considering that the average American sits as much as 12 hours
Is Joint Pain Making Simple Activities Seem Difficult? It’s Time to Seek Help.
January 6th, 2020Do you have more trouble getting dressed or penning handwritten notes than you once did? Are you having trouble keeping up with basic demands of your job? Do you look for excuses to withdraw from some of your favorite activities simply because it hurts to move? Joint pain can turn even the most routine tasks
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Struggling with Herniated Disc Pain? How to Tell When It’s Time to See a Physical Therapist- Living With Chronic Back Pain? Try These 5 Tips
- Did You Know You Could Benefit From Stretching Both Before and After Your Workout?
- Do You Work From a Desk? That Doesn’t Mean You Can’t Still Be Active!
- Living With Pain? Turn to Physical Therapy Before Opioids
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