Health Blog

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The Role of Physical Therapy in Relieving Chronic Pain

October 20th, 2019

Chronic pain affects more than 100 million people in the U.S. and 20-30% of the global population, reports the National Institutes of Health Office of Disease Prevention. Moreover, experts predict chronic pain will increase in prevalence as people age into later adulthood. Finding relief for pain also continues to evolve, especially as health providers become

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Beautiful Young African American Woman Waking Up In Bed

Aches and pains in the morning? Find out what might be causing them.

October 10th, 2019

Are you suffering from aches and pains in the morning? Unfortunately, millions of people experience sore muscles and stiff joints in the morning. There could be a variety of reasons for this, with the severity of pain ranging from mild to even severe in some cases. Aches and pains in the morning are not only

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how your nutrition can help you relieve your aches and pains

If you don’t think nutrition has an effect on your aches and pains, think again.

September 11th, 2019

If you have chronic pain, have you ever considered that what you put on your fork could be making your aches and pains better—or worse? Scientific evidence shows that the things we eat can influence our experience of pain—whether by alleviating an underlying health condition or exacerbating it. Our physical therapist team is happy to

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