Long-term opioid consumption is not a good strategy for managing chronic pain. In addition to the risk of addiction, opioids simply alleviate the symptoms (pain) of a larger problem. For very real, measurable improvement over chronic pain, physical therapy has been proven to be a much better option than opioids or other pharmaceutical painkillers. If
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Why it’s Important to Get Active! Here are 5 Fun Activities for all Fitness Levels.
May 20th, 2020Maintaining a high level of physical activity can possibly lengthen your life as well as improve the overall quality. According to PT in Motion News, 80 percent of Americans aren’t meeting physical activity guidelines set forth by the US Department of Health and Human Services. Finding the time or the motivation to exercise is difficult
3 Reasons Not to Skip Stretching after Exercising
February 20th, 2020Don’t Just Get That Regular Exercise — Do Your Post-Workout Stretches, Too! There’s no doubt about it: American aren’t getting enough physical activity. Healthy adults should be making a point of getting at least 150 minutes of moderate physical activity every week. If you already know that you need to be more active, you may
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Reduce Opioid Consumption and Feel Better with Physical Therapy
Treat Stress-Related Headaches with Physical Therapy. Find Out How it Works.
Lasting Relief for Hip & Knee Pain with Physical Therapy!
Why it’s Important to Get Active! Here are 5 Fun Activities for all Fitness Levels.
How Nutrition Can Have a Positive Impact on Reducing Aches and Pains
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