Health Blog

Wondering What's Causing Your Aches and Pains in the Morning? Physical Therapy Can Help You Get to the Root of Your Pain

Wondering What’s Causing Your Aches and Pains in the Morning? Physical Therapy Can Help You Get to the Root of Your Pain

August 15th, 2020

Ready to Troubleshoot Your Aches and Pains? Do you leap out of bed excited at the thought of experiencing another morning – or do you just lie there, afraid to move because of the pain you’re likely to feel?  Aches and pains are never welcome, but they can really dash your spirits when they plague

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Reduce Opioid Consumption and Feel Better with Physical Therapy

July 5th, 2020

Long-term opioid consumption is not a good strategy for managing chronic pain. In addition to the risk of addiction, opioids simply alleviate the symptoms (pain) of a larger problem. For very real, measurable improvement over chronic pain, physical therapy has been proven to be a much better option than opioids or other pharmaceutical painkillers. If

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Why it’s Important to Get Active! Here are 5 Fun Activities for all Fitness Levels.

May 20th, 2020

Maintaining a high level of physical activity can possibly lengthen your life as well as improve the overall quality. According to PT in Motion News, 80 percent of Americans aren’t meeting physical activity guidelines set forth by the US Department of Health and Human Services. Finding the time or the motivation to exercise is difficult

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