Health Blog

postural training miramar, fl

Suffering with Back Pain? Check Your Posture!

January 20th, 2019

In one longitudinal study, back pain accounted for more than 3 percent of all emergency room visits between 2004 and 2008. It is also estimated that more than 25 million Americans suffer from chronic pain, many with a disability that prevents them from doing normal daily tasks like working and caring for themselves or others.

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therapy for athletes miramar fl

Benefits of Therapeutic Massage for Athletes

December 20th, 2018

If you’re an athlete at any level of training or competition, you’re already familiar with the cycle of preparation, participation, and recovery that seems to accompany just about any strenuous activity. First, you must prepare your muscles and connective tissues to do their job optimally well. You must then get them into their loosest, easiest

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sports injury clinic miramar fl

Is Pain Stopping You From Getting Back in the Game?

December 10th, 2018

According to the American Academy of Pain Medicine, at least 100 million Americans are living with chronic pain (pain lasting longer than three months). As if this isn’t a troubling enough trend, in recent years, physicians have been prescribing more and more prescription pain medications, including opioids. In the year 2013 alone, physicians prescribed nearly

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