Health Blog

Chronic Back Pain, Matthews, NC

Addressing Chronic Back Pain: Tips to Help You Feel Better Faster

September 20th, 2019

Do you periodically find yourself disabled by bouts of back pain? Do you experience ongoing back pain that never gives you a moment’s relief? Whatever form it may take, chronic back pain can put all kinds of limits on your life — until you finally start taking the necessary steps to address it head-on. But

Read Full Post

how your nutrition can help you relieve your aches and pains, Matthews, NC

If you don’t think nutrition has an effect on your aches and pains, think again.

September 11th, 2019

If you have chronic pain, have you ever considered that what you put on your fork could be making your aches and pains better—or worse? Scientific evidence shows that the things we eat can influence our experience of pain—whether by alleviating an underlying health condition or exacerbating it. Our physical therapist team is happy to

Read Full Post

Therapist treating injured knee of athlete male patient in clinic, Matthews, NC

Therapeutic Massage: How it Can Help You Get Back in the Game

August 20th, 2019

If you are an athlete, you know the amount of dedication that it takes. Whether you’re preparing for a marathon, competition, recital, or big game, the amount of training and preparation is extensive. You have to train your muscles and tissues to perform in the ways you want them to, which can ultimately lead to

Read Full Post