A herniated disc refers to an issue with one of the rubbery cushions that are in between the vertebrae. A spinal disc has a soft jellylike interior with a tougher exterior. Symptoms of a Herniated Disc While most herniated discs occur in the lower back, they also can occur in the cervical area. Symptoms are
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Lasting Relief for Hip & Knee Pain with Physical Therapy!
June 10th, 2020Hip and knee pain are some of the most common types of pain people deal with – they are some of the top pains listed on the Centers for Disease Control surveys of adults reporting joint pain. So if you are struggling with hip and knee pain, you are definitely not alone. Whether your knee
Why it’s Important to Get Active! Here are 5 Fun Activities for all Fitness Levels.
May 20th, 2020Maintaining a high level of physical activity can possibly lengthen your life as well as improve the overall quality. According to PT in Motion News, 80 percent of Americans aren’t meeting physical activity guidelines set forth by the US Department of Health and Human Services. Finding the time or the motivation to exercise is difficult
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Do You Work From a Desk? That Doesn’t Mean You Can’t Still Be Active!
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Lasting Relief for Hip & Knee Pain with Physical Therapy!
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