Health Blog

natural pain relief miramar fl, Miami Gardens FL

Don’t Mask the Symptoms: Treat the Origin of the Issue with Bredy Physical Therapy

October 10th, 2018

Looking for a Drug-Free Pain Solution? Look to Bredy PT Pain can be a helpful messenger, an alert that something in your body needs fixing ‒ but it can also be an agonizing annoyance that ruins your quality of life. To make matters worse, many pain problems are rooted in deep-set underlying conditions, often originating

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lower-back-pain Physical Therapy Miami Gardens FL

Without Intervention, Your Lower Back Pain Could Be Here to Stay

July 25th, 2018

Ask any physical therapist, and you’ll get confirmation that lower back pain is the most frequent complaint they’re asked to treat. Often, back strain goes away on their own, especially with the classic “RICE” treatment. But when rest, ice, compression and elevation just can’t cut the pain, physical therapy is often your most reliable path

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diet Miami Gardens FL

Still hurting? Your Diet Could Be Why  

July 16th, 2018

What you put in your mouth can make your aches and pains worse. Like they say, “You are what you eat.” There are many foods that can cause inflammation and actually result in pain. Eating a healthier diet can help you feel better, without those nagging aches and pains. Foods To Say “No” To While

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