Health Blog

Treat-Stress-Related-Headaches-with-Physical-Therapy

Treat Stress-Related Headaches with Physical Therapy. Find Out How it Works.

June 20th, 2020

There is nothing worse than that feeling of having your head in a clamp. Whether the pain starts in your neck, the back of your head or front and center behind your eyes, stress headaches can derail your entire day. While reducing your stress level can often reduce your stress-related headaches, getting rid of the

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stretch Miami Gardens FL

The Amazing Benefits of Stretching

March 10th, 2018

Everyone knows that exercise is a part of healthy living, but do you consider a stretching routine part of your exercise program, or as an afterthought that gets done if time permits? Since no one ever has enough time, you may want to reconsider how you view exercise, as there are so many benefits to

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