Category: natural pain relief

How to Improve Your Balance By Increasing Your Core Strength Mar20th 2022

How to Improve Your Balance By Increasing Your Core Strength

The relationship between core strength and balance is something that has been widely discussed within the physical therapy field for several years. Your trunk contains multiple core muscles that work to prevent physically limiting conditions, such injuries, lower back pain, or balance and gait disorders. When your core is strong, it helps keep you upright

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You Don't Have to Live in Pain! Find Relief by Changing Your Diet Mar10th 2022

You Don’t Have to Live in Pain! Find Relief by Changing Your Diet

Discover Pain and Inflammation Relief Through Nutritional Changes If you already see a physical therapist for internal inflammation, you already know that this is a problem that can seriously affect your overall health. Whether you have a clear diagnosis of your inflammation (such as osteoarthritis), or you’re not fully know the causes of your back

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kick the pain meds, Matthews, NC Feb20th 2022

Kick The Pain Meds To The Curb: How Physical Therapy Can Provide Relief

People struggling with chronic pain are affected in different ways. Take a moment to think about how your chronic pain affects you. Does it cause you to have a hard time getting out of bed or climbing stairs? Maybe you find yourself feeling stressed, distracted, and depressed at work. You might wake up in the

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