Health Blog

how your nutrition can help you relieve your aches and pains

If you don’t think nutrition has an effect on your aches and pains, think again.

September 11th, 2019

If you have chronic pain, have you ever considered that what you put on your fork could be making your aches and pains better—or worse? Scientific evidence shows that the things we eat can influence our experience of pain—whether by alleviating an underlying health condition or exacerbating it. Our physical therapist team is happy to

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arthritis-pain Miami Gardens FL

Arthritis Pain Sufferer? Find Out How to Stop the Pain & Get Relief

April 10th, 2018

Arthritis pain is a common and growing problem for many Americans today. According to recent statistics compiled by the Centers for Disease Control and Prevention (CDC), osteoarthritis (OA), is the most common type of arthritis and now afflicts at least 13.9% of the adult population, aged 25 or older. OA and other types of arthritis

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