Maintaining a high level of physical activity can possibly lengthen your life as well as improve the overall quality. According to PT in Motion News, 80 percent of Americans aren’t meeting physical activity guidelines set forth by the US Department of Health and Human Services. Finding the time or the motivation to exercise is difficult
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Chronic Back Pain Sufferers! This Blog is for You.
April 20th, 2020A Message of Hope for Chronic Back Pain Sufferers Do you feel as if your chronic back pain has locked you out of your own life? This nagging, excruciating symptom can stem from a variety of underlying causes, in some cases growing progressively worse from day to day until you can hardly move at all.
Do You Wake Up Feeling Achy? It Could Be Your Mattress!
April 10th, 2020Imagine waking up, fully rested after 8 hours of sleep. As you gently awake, you move to sit up… only to be hit with an ache in your back. The aches in your shoulders and neck quickly follow as you move, but as you go to stand up, they are eclipsed by the dull ache
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Stress-Related Headaches Getting You Down? Physical Therapy Can Help- Living With Pain? Turn to Physical Therapy Before Opioids
- The Importance of Seeking the Help of a Physical Therapist Before Turning to Opioids
- Ready for a Speedy Recovery? Consider Post-Surgical Rehab
- Wondering What’s Causing Your Aches and Pains in the Morning? Physical Therapy Can Help You Get to the Root of Your Pain
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