Category: Physical Therapy

You Don't Have to Live in Pain! Find Relief by Changing Your Diet Mar10th 2022

You Don’t Have to Live in Pain! Find Relief by Changing Your Diet

Discover Pain and Inflammation Relief Through Nutritional Changes If you already see a physical therapist for internal inflammation, you already know that this is a problem that can seriously affect your overall health. Whether you have a clear diagnosis of your inflammation (such as osteoarthritis), or you’re not fully know the causes of your back

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kick the pain meds, Matthews, NC Feb20th 2022

Kick The Pain Meds To The Curb: How Physical Therapy Can Provide Relief

People struggling with chronic pain are affected in different ways. Take a moment to think about how your chronic pain affects you. Does it cause you to have a hard time getting out of bed or climbing stairs? Maybe you find yourself feeling stressed, distracted, and depressed at work. You might wake up in the

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stretching, Matthews, NC Feb10th 2022

Stay Active By Incorporating These 5 Easy Steps into Your Lifestyle

With your busy life, it can be difficult to find time for physical activity. We all understand too well the lengthy to-do list that never seems to get completed. After a full day of work, running errands, making dinner, and still trying to find time to relax, it can be tough to try and force

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