Health Blog

Feeling achy

Do You Wake Up Feeling Achy? It Could Be Your Mattress!

April 10th, 2020

Imagine waking up, fully rested after 8 hours of sleep. As you gently awake, you move to sit up… only to be hit with an ache in your back. The aches in your shoulders and neck quickly follow as you move, but as you go to stand up, they are eclipsed by the dull ache

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Headache Relief

How Physical Therapy can Put an End to Nagging Headaches

April 10th, 2019

Hobbled by Chronic Headaches? Physical Therapy May Hold Your Answers The minute you feel that familiar pain and pressure coming on, you know you’re in for a bad time. Headaches are regrettable commonplace in today’s world, with 80 to 90 percent of Americans enduring a tension headache at some point or other. But while some

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couple jogging on sunny day

5 Quick Tips for Less Pain and More Energy !

February 20th, 2019

If you’re hurting and need quick relief, your physical therapist can help. In a customized physical therapy program, you’ll learn some highly effective pain relief techniques that can also help boost your energy. Our physical therapy providers are experienced with all types of pain and can help you live a pain-free life at last. Get

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