Health Blog

symptoms of a herniated disc

Is Your Back Pain Caused by a Herniated Disc?

November 20th, 2018

A herniated disc is a condition that occurs along the spine. Most often, it is found in the lower back. The spine is comprised of 24 bones, and five of them are found in the lower back. There are also nerves and invertebrate discs in the spine. With a herniated disc, the jelly-like nucleus begins

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recovery physical therapist Miami Gardens FL

6 Steps To Put the Spring Back in Your Step

October 20th, 2018

Whether you’re suffering from an injury or tired, achy muscles, a physical therapist can create a personalized program to help you feel better and have more energy so you can enjoy your daily activities. Call us for information to see how physical therapy can help you achieve better overall health and greater physical fitness. The

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Arthritis-Pain-Sufferers Miami Gardens FL

Arthritis Pain Sufferers- This Blog is for You!

September 10th, 2018

  Arthritis is a joint disorder, which features inflammation, pain and stiffness. There is also often a loss in movement with arthritis, as the joints are too inflamed to move. When only a single joint is involved it’s known as monoarthritis. If two or three joints are involved it’s referred to as oligoarthritis. To date

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