Category: Sitting Habits

herniated-disc Miami Gardens FL May20th 2018

Is Your Back or Neck Pain from a Herniated Disc?

When it comes to going about your day, few things will disrupt your normal, daily routine like a sudden jolt of back pain. Often, this pain can seemingly appear out of nowhere, rendering once easy tasks like tying your shoes nearly impossible without intense pain in the neck or back. While the localized pain may

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neck-pain Miami Gardens FL Feb10th 2018

Neck Pain and Headaches from Stress

Stress is nothing more than our reaction to a provocation that upsets our physical and/or mental equilibrium. Therefore, stress is an inevitable part of life. Nevertheless, when we are faced with stress, our “fight or flight” response can be triggered; this causes the production of hormones including adrenaline and cortisol to increase and rush through

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arthritis pain relief physical therapy, Matthews, NC Jan25th 2018

How to Treat Arthritis Pain

You have more options than ever for the day to day aches and pains of arthritis inå the current generation of medicine. When combined with professionally monitored physical therapy, you can use all of the following tips to relieve the symptoms of arthritis while improving the strength and the mobility of your muscles. A Program

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