Health Blog

Wondering What's Causing Your Aches and Pains in the Morning? Physical Therapy Can Help You Get to the Root of Your Pain, Matthews, NC

Wondering What’s Causing Your Aches and Pains in the Morning? Physical Therapy Can Help You Get to the Root of Your Pain

August 15th, 2020

Ready to Troubleshoot Your Aches and Pains? Do you leap out of bed excited at the thought of experiencing another morning – or do you just lie there, afraid to move because of the pain you’re likely to feel?  Aches and pains are never welcome, but they can really dash your spirits when they plague

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couple jogging on sunny day, Matthews, NC

5 Quick Tips for Less Pain and More Energy !

February 20th, 2019

If you’re hurting and need quick relief, your physical therapist can help. In a customized physical therapy program, you’ll learn some highly effective pain relief techniques that can also help boost your energy. Our physical therapy providers are experienced with all types of pain and can help you live a pain-free life at last. Get

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activity Miami Gardens FL

How Staying Active at Work Can Increase Productivity

July 20th, 2018

Picture yourself at work. Hunched over a keyboard, clicking away on a mouse, answering the phone, or having meetings, the most moving around you are likely to do is to and from the copy machine. It is no surprise that our sedentary jobs are causing fatigue and stiffness, both mentally and physically. Fortunately, having a

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