If you work with a physical therapist to help manage a chronic pain condition, you will probably receive some nutritional advice as part of the process. Physical therapists are not nutritionists, but providing nutritional advice to patients is well within the scope of a physical therapist’s duties. For some chronic conditions, dietary changes can make
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How Important is Physical Therapy before and after Surgery?
March 20th, 2020It’s a wise idea to work with a physical therapist both before and after surgery. Working with a physical therapist prior to your operation — sometimes referred to as “prehab” — can help you to prepare emotionally and physically for the surgery. And when the operation is done, physical therapy can help to ensure a
3 Reasons Not to Skip Stretching after Exercising
February 20th, 2020Don’t Just Get That Regular Exercise — Do Your Post-Workout Stretches, Too! There’s no doubt about it: American aren’t getting enough physical activity. Healthy adults should be making a point of getting at least 150 minutes of moderate physical activity every week. If you already know that you need to be more active, you may
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Struggling with Herniated Disc Pain? How to Tell When It’s Time to See a Physical Therapist- Living With Chronic Back Pain? Try These 5 Tips
- Did You Know You Could Benefit From Stretching Both Before and After Your Workout?
- Do You Work From a Desk? That Doesn’t Mean You Can’t Still Be Active!
- Living With Pain? Turn to Physical Therapy Before Opioids
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