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Struggling with Herniated Disc Pain? How to Tell When It’s Time to See a Physical Therapist
February 20th, 2021Did You Know You Could Relieve Your Herniated Disc Pains with Physical Therapy? Did you know that a herniated disc can occur anywhere in your spine? At our physical therapy clinic, we see disc herniations frequently among our patients with back, arm, and/or leg pain. Strange neck pains, back pains, or extremity symptoms can indicate
Living With Chronic Back Pain? Try These 5 Tips
February 10th, 2021Addressing chronic back pain: 5 Tips to help you feel better faster According to the Centers for Disease Control and Prevention, around 1 in 5 people have chronic pain. If you experience pain and discomfort on a daily basis, we encourage you to consult with a physical therapist who can work with you to address
Did You Know You Could Benefit From Stretching Both Before and After Your Workout?
January 20th, 2021Working out on a regular basis is a great way to improve and maintain good health. If you’re not stretching before and after your workout, however, you’re not really taking advantage of a complete workout routine. Stretching exercises are a staple of physical therapy for many reasons. In fact, there are several specific benefits of
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Recent Posts
Struggling with Herniated Disc Pain? How to Tell When It’s Time to See a Physical Therapist- Living With Chronic Back Pain? Try These 5 Tips
- Did You Know You Could Benefit From Stretching Both Before and After Your Workout?
- Do You Work From a Desk? That Doesn’t Mean You Can’t Still Be Active!
- Living With Pain? Turn to Physical Therapy Before Opioids
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