Health Blog

shoulder pain relief miramar fl

Common Causes of Shoulder Pain and How Bredy Physical Therapy Can Help

January 10th, 2019

Your shoulder is the most flexible and moveable joint in your body, consisting of several bones, muscles, joints and tendons. This means there are several ways the shoulder can become injured and cause pain. There are many causes of shoulder pain and steps you can take to eliminate the discomfort. Physical therapy is an effective

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therapy for athletes miramar fl

Benefits of Therapeutic Massage for Athletes

December 20th, 2018

If you’re an athlete at any level of training or competition, you’re already familiar with the cycle of preparation, participation, and recovery that seems to accompany just about any strenuous activity. First, you must prepare your muscles and connective tissues to do their job optimally well. You must then get them into their loosest, easiest

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sports injury clinic miramar fl

Is Pain Stopping You From Getting Back in the Game?

December 10th, 2018

According to the American Academy of Pain Medicine, at least 100 million Americans are living with chronic pain (pain lasting longer than three months). As if this isn’t a troubling enough trend, in recent years, physicians have been prescribing more and more prescription pain medications, including opioids. In the year 2013 alone, physicians prescribed nearly

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